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Fatigue Management Training Program: Tools for Better Sleep

Are your employees putting property or lives at risk due to fatigue in the workplace? Studies show that people who get quality sleep are healthier, lose weight more easily, learn faster, retain more information and are generally happier than those who don't.

This multimedia training program is packed with information and tips for getting better sleep and avoiding on-the-job fatigue, presented in a way that is interesting, fun, and easy to learn and retain.

Only $49.95!
Group Rates Available

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Increase Awareness and Prevent Fatigue Related Accidents

You will learn about:

  • The biological clock and circadian rhythm that drive sleep cycles, the stages of sleep, and "sleep debt". Sample
  • Lifestyle tips to help you get regular and better quality sleep. Sample
  • How to manage fatigue from working night-shift or long hours on the road.

Here is what our customers say:

"As a truck driver, being alert on the road is important. I was able to use the sleep techniques your program provided in my everyday life to improve my sleep. It has only been a couple of weeks since I completed your program, and I already feel more alert and awake behind the wheel. Here's to a good night's sleep!"

Dan Madden
M & H Transportation

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